Skiing guides

Archive for January, 2007

Safety Tips for Skiing

posted by admin on Jan 17

Skiing is a very enjoyable activity during the winter, it is a good form of exercise in the cold weather. Skiing can also be dangerous if safety precautions aren’tt taken. Being a sport that involves a lot of movement and requires a lot of equipment, there are many risks for accidents and injury when you go skiing.

Here are some important tips to ensure safety while skiing:

1. Wear a helmet – while the skiing authorities doesn’t require wearing helmets, it is indeed encouraged to wear head protection while skiing. Be sure that the helmet you wear is certified.

2. Be fit to ski – while people think that they can ski to make themselves fit, it is actually the other way around, one gets fit to ski. Work out during the year so that you will be in good shape during the ski season. This will ensure your enjoyment of the sport and it will also help prevent injuries.

3. Use the right ski equipment – Don’t borrow from somebody else, unless you are borrowing from an identical twin sibling. Your ski boots and outfit should fit your properly. Your bindings should be properly adjusted.

4. Dress appropriately – you are going to ski in extreme cold and thus you will want to avoid being frostbitten or struck by hypothermia. Layer clothes and keep your extremities protected. You won’t be able to ski well if you are shivering all day.

5. Take professional skiing lessons – whether it is with a group or alone, the value of formal ski lessons can’t be underestimated. You need to learn how to ski properly to enjoy.

6. Wear skiing goggles – goggles make a world of a difference when skiing, it protects your eyes from the blazing light from the sun or from particles that could hurt your eyes. You want a clear view of the world when you ski.

7. Know when to stop – skiing can be quite enjoyable but you need to have occasional breaks to recover energy and replenish your water supply. Don’t ignore tiredness as you can get injured if you ski with fatigue.

8. Don’t ski alone – look for a skiing buddy so that you can watch out for each other while skiing. Set a rendezvous area so you can meet easily if you get separated. Use two-way radios to keep in touch.

9. Know your limits – you shouldn’t ski over your level. Be sure that you ski at your own pace to maintain safety.

Skiing can be very fun especially if you maintain your safety. Be safe and be assured to have many more skiing trips ahead.

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What you Need to Know about Skiing in the Olympics

posted by admin on Jan 15

Skiing is one of the most awaited events in the winter Olympics. There are three major skiing events in the Olympics – ski jumping, alpine skiing and freestyle skiing. Each skiing event have their own histories in the Olympics.

Ski Jumping

Ski jumping was first introduced in the Winter Olympics in 1924, first as a large-hill event, then as a normal-hill event in 1964. This skiing variation was developed in Norway and was brought to America by the turn of the 20th century.

With Olympic ski jumping, an athletes makes two jump attempts whose landings are caught on video for accurate measuring. Points are garnered based on the jump lengths with longer jumps gaining more points. Five judges rate an athlete’s jumping style on a 0-20 scale, dropping the highest and lowest scores. The skier or the team that garners the largest total distance and style points is awarded the much coveted gold medal.

Most ski jumping medals are won by Norway, Finland and then Austria. Only one American, Anders Haugen, ever won the gold in 1924.

Alpine Skiing

Alpine skiing was first introduced in the Winter Olympics at the Garmisch-Partenkirchen Games in 1936. The event featured one downhill and then two slalom courses. The giant slalom made its debut at the Oslo Games in 1952, while the super giant slalom event was introduced in 1988 at the Calgary Games.

This event is frequently won by Austria and other Western European countries that are situated at the foot of the Alps.

Freestyle Skiing

Freestyle skiing made its way into the Winter Olympics at the Calgary Games in 1988 but only for demonstration. It became an official event at the Albertville Games in 1992. Two disciplines are played – moguls and aerials.

Aerials are known to be the most astounding disciplines of freestyle skiing. Athletes choose a spot where they begin and they ski down the mountain to a concaved jump that throws them up in the air, where they perform various somersaults and twists before landing with both skis on the ground. They are rated according to form, air and landing.

The moguls competition on the other hand involves skiers that race down the mountain individually, going through big bumps of up to 4 feet. There are two jumps through the course and athletes try to impress the judges with creative jumps. They are rated according to their turns, air and speed.

Skiing is indeed exciting not only as a pastime but as a sporting event as well.

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Skiing Magazine: Your Ultimate Skiing Information Vault

posted by admin on Jan 15

There is no doubt how much skiing has taken the world (at least the temperate regions) by storm. Millions of people flock to the snowy mountains, whether in the Alps or in Colorado, just to have their hand at such an exhilarating and adrenaline rushing activity, whether just a spectator or as a skier. And like in other sporting activities, avid skiers look for things that will help them be up-to-date and in-the-know with everything about skiing and things that Skiing Magazine offer.

What was once just a form of transportation through cold and white snow is now a major sporting event that excited people from all over the world. Skiing is worthwhile activity and also a great form of exercise that works out the entire body. With such great benefits, there is no wonder why skiing is so popular these days. Among the best ways of knowing more about the sport is by sifting through the pages of a Skiing Magazine.

Whether you are interested in turns that are perfectly carved or you believe that you need to improve your bump skiing skills, Skiing magazines can provide you with amazing tips and tricks about skiing. The latest styles and skiing variations are also featured to dazzle fanatics of all levels.

Skiing Magazines also feature the latest skiing equipment, gear and gadgets. Items featured are tested thoroughly through several series of trials to figure out how the newest crazes in skiing really fare on the slopes, making sure that you are getting your money’s worth from them.

Issues are packed with great tidbits that would help you get the most of your skiing experience. Whether you are an extreme skier or a leisurely hobbyist, you can find something useful out of every page of the magazine.

Skiing Magazines also feature the world famous celebrity skiers, giving away some of the valuable secrets in the sport. Know more about your idols through pages of interviews and reports that would satisfy any fan’s craving.

Useful information about North America’s and the World’s greatest ski resorts are also highlighted in each issue. Whether you really do plan to go to such breathtaking areas or just dream about them, such articles can give you what you need to know about the hottest skiing spots on the planet.

The great combination of fun and adventurous skiing stories, valuable information about skiing resorts, in-depth testing of the latest gear makes Skiing Magazine a publication really worth subscribing.

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How to Determine if Your Child’s Skiing Instructor is Doing a Good Job

posted by admin on Jan 14

Skiing provides families with great joys in the winter but since your young ones may still not be that adept with the sport, it may be necessary for them to take skiing lessons from a professional instructor. There are many skiing instructors all around and you will want to find a good one to teach your child important skills for skiing. If your child already has a skiing instructor you will also want to figure out if he or she is doing a good job teaching your child.

Here are some things that will help you determine whether or not your child’s skiing instructor is doing the right job:

1. Ask your child if the skiing instructor rode with him or her at least once going up the ski lift. This is a special time when the instructor can talk to your child and be able to evaluate your kid’s personality and disposition, enabling the teacher to know how to go about instruction. This will also ensure that the instructor knows your child personally, and will be able to address your kid’s specific needs.

2. Be sure that the skiing instructor knows your kid’s name before the beginning of the lesson.

3. Ask your child’s instructor for a recap of their skiing lesson to figure out which skills your child was able to learn or improve on during the session.

4. See how your child finds the skiing lessons and if he or she would still want to take another session with the skiing instructor. Just have in mind that your child might want to say no to persuade you to ski with him or her.

5. Find out if you kid enjoyed the lesson with the skiing instructor.

6. Go skiing with your kid after the session and see how well he or she has improved. Your child or the instructor may tell a lot about good progress with the lessons but you can only be sure if you see it yourself.

7. A good sign that the instructor is a dedicated teacher is when he or she asks your child questions about the lesson after the session. A concerned educator will always check on students whether they have understood them or not.

8. Try to have a moment to talk with the skiing instructor at the end of your child’s sessions. Ask the instructor about how your child was doing and ask for details about your child’s performance.

By checking on your child’s skiing instructor’s job, you can make sure that your kid would really enjoy the sport.

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Skiing Holidays

posted by admin on Jan 13

Skiing is one sport that you can learn in a few sessions to be just as good as those who have been doing it for a long time. You just need the courage to up to a ski resort and learn from an instructor before advancing any further.

There are many places to go skiing in the United States. This shows that you don’t have to fly all the way to Switzerland or Austria to enjoy the snow when there are various states that have excellent facilities that can compete with those on the other side of the Atlantic.

One of these places is located in the northern part of California near Mammoth Lake. People can drive up the mountain during the weekday and enjoy the resort without avoiding the crowds that come here during weekends.

The difference perhaps of this place compared to ski resorts located in Colorado or Utah is that the weather here is a little bit warmer. Other than that, everything else is the same so a skier can start in the morning and end a little later in the afternoon.

But when is the best time to go on a skiing holiday? The answer to this question is simple and that is anytime the skier wants to go up and have some fun. Most of the ski resorts in the United States are open all year round.

There may only be a few people hanging around during the weekdays but during the holidays such as summer, spring break or even Christmas, some people would rather hang out in the mountains instead of having fun on the beach.

Most of the resorts have vacation packages that include eating in fine dining restaurants and staying in a cozy room, which the guests will really appreciate. There are also different activities such as skiing, riding a snowmobile, snowboarding and more that will make this a fun filled vacation.

You need to plan this a few months before and make reservations as early as possible. It will be a waste of time going up the mountain only to be told there is no vacancy in the resort or in nearby hotels.

If you don’t have the time to do that, perhaps letting the travel agent take care of the details wouldn’t be a bad idea after all. You just pick the date and the place where to spend the skiing holiday and choose to spend it with those from work, close friends or family members.

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Skiing Health Benefits

posted by admin on Jan 13

Skiing is a very popular sport in countries that have a cold climate. Often compared to running and swimming as a cardio vascular workout, it is no wonder that many prefer to engage in this activity to stay fit and warm.

The reason why these three are similar is because health professionals consider this to be different forms of aerobic exercise. People will have to exert a lot of physical effort and use up a lot of oxygen to keep moving.

The health benefits of skiing isn’t that different from any other physical exercise that you can engage in. The trick is to do it for at least 20 minutes a day or longer and three times a week or more to stay in good shape.

One benefit then of skiing is that it improves the individual’s circulatory system. This increases alertness making it easy for the person to respond to anything or perform normal duties with minimal effort.

Aerobic activities such as skiing helps keeps the tissues functioning properly as well as flow of blood in the body. This prevents the individual from succumbing to certain heart diseases such as a stroke or high blood pressure.

Another benefit of skiing is that it helps regulate the HDL or good cholesterol in the body. This allows the body to get rid of LDL or bad cholesterol since it helps the skier burn fat and control one’s weight.

This may be sound impossible since it is hard to sweat in cold weather but this has proven to be true especially when seeing some of the best skiers in the world.

People who are in good shape are also able to delay the signs of natural aging such as the decrease in physical resistance and muscular mass, flexibility and slower metabolism.

Lastly, the health benefits of skiing bring out self-esteem and confidence, which makes it easy to meet with other people and take on the challenges that life has to offer.

Skiing may not be for everybody. Studies show that one in four Americans is overweight so it will be a good idea to check first with the physician to make sure it is safe. Those who are able to can sign up for a lesson at a ski resort and learn the basics from an instructor.

Some people think that the only thing skiers do is go downhill but there are also some uphill climbs that will surely increase the heart rate and make you healthy.

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The Secrets to Water Skiing

posted by admin on Jan 9

Skiing is a very enjoyable and a very popular sport. Because of this, we can see different kinds of skiing that is being practiced worldwide. Among them is snow skiing, water, skiing, and even sand skiing. There are many spin-offs in this sport but one of the most practiced among these is water skiing. People treat skiing as a recreational sport and while snow skiing is probably the most preferred among the three, it is probably because you can only practice it during winter. However, water skiing can be enjoyed the whole year round so more people would probably have experienced water skiing rather than snow skiing.

Basically, water skiing makes you glide on the surface of the water using your skis. This kind of skiing is said to be from Minnesota but many people debate on its real origin. But whatever their root, what is for certain is that water skiing has now become pert of pop culture especially in the Western side of the globe. On the other hand, water skiing is also popular in other continents because of the availability of water in their countries but the having the right atmospheric conditions is also important meaning that the wave conditions on the water surface where they are skiing must be tranquil or doesn’t have rough waters.

Skis that were used for water skiing were formerly made from wood, but with all the technological advancement being made, we can now find more resilient and strong skis that are made from fiberglass. The water skis have almost the same length as that of the snow skis although the water skis are actually a little wider. And unlike the snow skis, water skis are made from flexible rather than rigid material.

Water skiing works when skis are attached to a fast moving boat and the skier is pulled by a rope to create to fast motion of gliding through water. Usually, skiers first learn this sport through using two skis for each foot first but as they learn their rhythm they move toward using a ski for both feet. The position of the feet of advanced skiers usually has the dominant feet at the front and the other feet slightly behind it.

And these advanced skiers ski sometimes at a speed twice faster than a beginner. The water skiers then have to maintain they balance by controlling the shift of their weight in order not to fall down. And just like snow skiing, there are different variations in water skiing but the concept behind these remains the same.

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Archive for January, 2007

Safety Tips for Skiing

What you Need to Know about Skiing in the Olympics

Skiing Magazine: Your Ultimate Skiing Information Vault

How to Determine if Your Child’s Skiing Instructor is Doing a Good Job

Skiing Holidays

Skiing Health Benefits

The Secrets to Water Skiing

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